eiiEntertains is the entertainment side of eiiconsulting.com which was formed in 2004.
We are a team of developers with experience in design and development of systems from 10 to 100,000 users since 1994.
The mobile app development team specialises in the development of mobile applications for both work and play.
Congratulations to Jasmine one of the pets at the office - it's been a long couple of months but finally last night we had the arrival of six new healthy Shih Tzu puppies. Read more for Photo's!
"High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9–20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning." - Wikipedia
The HiiT app is great for helping you shed those pounds, keeping in shape and looking great. The short daily exercise routines makes High Intensity Interval Training perfect for people without much free time.